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Mexican Chili Lime Mahi Mahi For Warm Summer Nights

This fast and easy dish with bursts of tropical flavors will take your taste buds on a vacation without the need to pack!
Course Main Course
Cuisine Mexican
Keyword fast fish, healthy dinner, healthy fish dinner, kid friendly recipe, quick flavor boost, quick meal, weeknight dinner
Prep Time 5 minutes
Cook Time 10 minutes
Servings 4
Calories 505kcal

Equipment

  • Measuring spoons and cups, optional. Feel free to eyeball quantities of oil and seasonings
  • Knife to chop cilantro. You can also tear it apart with your fingers
  • Medium bowl to mix sauce
  • Non-stick skillet. 10 or 12 inch will be fine.
  • Pastry brush or spoon to spread sauce on fish
  • Spatula. Fish spatula preferred but not necessary.

Ingredients

  • 6 tbsp fresh lime juice
  • 1 cup fresh cilantro, chopped
  • 2/3 cup extra virgin olive oil, divided
  • 2 tbsp honey, local preferred
  • 1 tsp crushed red pepper flakes, or to taste
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 4 6 oz. mahi mahi fillets

Instructions

  • Whisk together the lime juice, cilantro,1/3 cup olive oil, honey, red pepper flakes, chili powder, ground cumin, garlic powder, salt, and black pepper in a medium bowl until well combined. Set aside.
  • Heat the remaining olive oil in a large, nonstick skillet over medium heat. Pat the mahi-mahi fillets dry with a paper towel and add to the hot skillet. Brush the tops and sides generously with the chili lime sauce while it cooks. After 4-5 minutes, carefully flip the fillets and brush the exposed surfaces with additional sauce. You will not be using up the sauce in this step.
  • Cook for another 3-4 minutes, or just until the fillets are cooked through. Remove from heat and transfer the mahi-mahi to a plate.
  • Serve immediately. Enjoy!

Nutrition

Serving: 6oz | Calories: 505kcal | Carbohydrates: 10g | Protein: 32g | Fat: 38g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 27g | Cholesterol: 124mg | Sodium: 751mg | Potassium: 767mg | Fiber: 1g | Sugar: 9g | Vitamin A: 620IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 3mg